Pain, especially in joints and muscles, is a common problem that directly affects quality of life. In addition to medical treatments and physiotherapy, more and more people are successfully choosing nutritional supplements to reduce their pain and support joint health. Below, we discuss four supplements from the X-Nutri range that can contribute to this.
1. X-Nutri Glucosamine – Chondroitin – MSM: support for joints
Supplement X-Nutri Glucosamine - Chondroitin - MSM is a powerful combination of glucosamine, chondroitin and methylsulphonylmethane, which provides optimal support for cartilage in a natural way.
How it works:
- Glucosamine is een natuurlijk bestanddeel van kraakbeen en kan bijdragen aan het behoud van gezonde gewrichten. Het wordt vaak gebruikt bij lichte gewrichtspijn of slijtage.
- Chondroitin supports cartilage and can help reduce inflammation and pain.
- MSM has anti-inflammatory properties and can reduce pain and stiffness.
- Boswellia serrata (frankincense tree) is known for its powerful anti-inflammatory properties, which can improve joint function.
Effect:
Regular intake may contribute to more flexible joints and reduced pain during daily activities.
Use:
1 capsule per day to support your joints, even if you have no symptoms. Do you have painful joints or suffer from osteoarthritis? Consult a doctor or specialist to discuss whether the dose can be increased to 3 capsules per day.
Combine this supplement with X-Nutri Collagen+ for even more powerful results.
Please note that supplements generally take a little longer than medication to produce noticeable effects. Therefore, allow this supplement at least two months to develop its full effect in the body.
2. X-Nutri Collagen+: cartilage, bones and skin in balance
X-Nutri Collagen+ is a supplement that supports various aspects of the body. It is a formula that contains ingredients to support cartilage, bones and skin.
How it works:
- Collagen Type I is essential for the structure of joints, bones and connective tissue. It supports the flexibility of the skin and cartilage.
- The combination of glucosamine, chondroitin and MSM works synergistically to reduce inflammation and support cartilage repair.
- Vitamins and minerals enhance the effect, for example vitamin C for collagen synthesis and vitamin D and calcium for bone health.
Effect:
X-Nutri Collagen+ is ideal for people who not only want to reduce joint pain, but also want to support the overall health of their bones, skin and connective tissue.
Use:
1 capsule per day to support your joints, even if you have no symptoms. Do you have painful joints or suffer from osteoarthritis? Consult a doctor or specialist to discuss whether the dose can be increased to 2×2 capsules per day.
3. X-Nutri Immune Defence: anti-inflammatory and pain-relieving
X-Nutri Immune Defence contains turmeric, ginger and artichoke, among other ingredients. The supplement supports both immunity and the reduction of inflammatory responses in a natural way.
How it works:
- Turmeric contains curcumin, a powerful antioxidant and anti-inflammatory agent that can help with joint pain.
- Ginger reduces inflammation and can relieve pain caused by arthritis.
- Fragrant wormwood and artichoke support digestion and have mild anti-inflammatory properties.
Effect:
This supplement is suitable for people who, in addition to joint health, also want to strengthen their immune system and reduce inflammatory processes.
Use:
1 capsule per day, even if you have no symptoms. Are you experiencing pain? Only increase the dose to 3 capsules per day on the advice of your doctor or specialist.
4. X-Nutri Omega-3: fatty acids for joints and heart
Omega-3 has various benefits, but in this article we focus specifically on its effects on pain symptoms. Are the capsules too large to swallow? Then use our X-Nutri Krill Oil as an alternative, which also contains EPA and DHA and is easier to swallow.
How it works:
- EPA and DHA, the most important omega-3 fatty acids, have anti-inflammatory effects and can reduce joint pain, especially in rheumatoid arthritis.
- Omega-3 also supports cardiovascular health and can promote overall well-being.
Effect:
Regular intake of omega-3 can reduce stiffness and pain in joints and improve mobility.
Use:
1 softgel per day, preferably with the main meal. If symptoms persist, the dose may be increased to 3 softgels per day on the advice of a doctor or specialist.
Conclusion
Pain in joints and muscles can be effectively supported with dietary supplements. The combination of glucosamine, chondroitin, MSM, collagen, turmeric, ginger and omega-3 offers a wide range of benefits: from pain reduction and inflammation inhibition to support for cartilage, bones and the immune system. For optimal results, consistent use and a healthy lifestyle are recommended.
Customised advice
Was the above information a lot to take in and are you unsure about what you need? Request tailored advice, without obligation, via our online form or visit one of the ProtiBalance shopsYou will receive the supplement protocol free of charge and without obligation.